And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

I’ll be honest, last summer when they announced that the first program launching in 2020 was going to be a barre program…. I was a little disappointed. Don’t get me wrong, I knew it would be a successful, challenging program. I knew there would be a HUGE market for it — women who love barre[…]

After 4 pregnancies and 2 C-sections (1 singleton, 1 with twins), I’ve learned a LOT about how to prepare and how to help my body recover postpartum and post-C-section. I shared my journey after my 1st C-section — from the morning before to my recovery after (get the links below). But, since my 2nd C-section,[…]

I think I may have found my first postpartum program — what perfect timing, right?!  UPDATE: I was so right — I started this program after having the twins and it was the perfect workout postpartum! Read my Barre Blend Review here. Barre has been a hot trend for quite a few years now. I[…]

“You’re going to do exercises you never knew you were capable of doing. You might fall short the first time. But this program is for the ones who don’t accept failure.” -Amoila Cesar It’s been a long time since I’ve been this excited for a program — I know, I know — I say this[…]

Ahh, pumpkin, everyone’s favorite Fall flavor, walk through any grocery store and you’ll see spice pumpkin everywhere — pumpkin spice yogurt, pumpkin spice coffee creamers, pumpkin spice pancake mix, pumpkin spice cookies… you get it. Last year, I even made a crazy-good slow cooker pumpkin chili! And then there’s the famous pumpkin spice latte, the[…]