My poor husband gets a little bored with our meals… But, to be fair, sometimes it’s just EASIER to stick with what you know — especially when it’s fast, good, and easy, RIGHT?! But I came across a new recipe that looked delicious: Coconut Chicken Stir-Fry! The only problem was, I didn’t have quite everything on[…]

Recently, someone asked me when I started running and, honestly, I don’t actually remember! But I do know that having a training program like 30 Day Breakaway would have been an amazing way to start! Running has always been a part of my life since it was all my parents did for exercise for years![…]

I’ll be honest. We were getting bored of the SAME few chicken recipes we have from week to week: BBQ chicken, “the best chicken marinade” (it really is quite good), buffalo chicken, and, finally, a pre-marinated fajita chicken from a local carniceria (which is BOMB.com). And it’s summer and has been WARM, so, we wanted[…]

“When did your anxiety start? When did you first notice it?” My psychologist asked me this during our first session. It still feels a little weird to say “my psychologist,” but you know what? It’s the best thing I could have done for myself! I said to my friend the other day, and believe with[…]

“Which program is better, 2B Mindset or Ultimate Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had[…]

Every time I hear about a new program, I cannot believe I have to wait months for it to come out. But I also know the wait is always worth it.. And this time, I cannot tell you how excited I am for our summer program to release — #mbf (Muscle Burns Fat) and #mfba[…]