Main Blog Archives - Shannon Leach

RECIPES

INFERTILITY & IVF

6

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

I’ll be honest, last summer when they announced that the first program launching in 2020 was going to be a barre program…. I was a little disappointed. Don’t get me wrong, I knew it would be a successful, challenging program. I knew there would be a HUGE market for it — women who love barre[…]

Read More

After 4 pregnancies and 2 C-sections (1 singleton, 1 with twins), I’ve learned a LOT about how to prepare and how to help my body recover postpartum and post-C-section. I shared my journey after my 1st C-section — from the morning before to my recovery after (get the links below). But, since my 2nd C-section,[…]

Read More

I think I may have found my first postpartum program — what perfect timing, right?!  UPDATE: I was so right — I started this program after having the twins and it was the perfect workout postpartum! Read my Barre Blend Review here. Barre has been a hot trend for quite a few years now. I[…]

Read More

“You’re going to do exercises you never knew you were capable of doing. You might fall short the first time. But this program is for the ones who don’t accept failure.” -Amoila Cesar It’s been a long time since I’ve been this excited for a program — I know, I know — I say this[…]

Read More

Ahh, pumpkin, everyone’s favorite Fall flavor, walk through any grocery store and you’ll see spice pumpkin everywhere — pumpkin spice yogurt, pumpkin spice coffee creamers, pumpkin spice pancake mix, pumpkin spice cookies… you get it. Last year, I even made a crazy-good slow cooker pumpkin chili! And then there’s the famous pumpkin spice latte, the[…]

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6

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

I’ll be honest, last summer when they announced that the first program launching in 2020 was going to be a barre program…. I was a little disappointed. Don’t get me wrong, I knew it would be a successful, challenging program. I knew there would be a HUGE market for it — women who love barre[…]

Read More

After 4 pregnancies and 2 C-sections (1 singleton, 1 with twins), I’ve learned a LOT about how to prepare and how to help my body recover postpartum and post-C-section. I shared my journey after my 1st C-section — from the morning before to my recovery after (get the links below). But, since my 2nd C-section,[…]

Read More

I think I may have found my first postpartum program — what perfect timing, right?!  UPDATE: I was so right — I started this program after having the twins and it was the perfect workout postpartum! Read my Barre Blend Review here. Barre has been a hot trend for quite a few years now. I[…]

Read More

“You’re going to do exercises you never knew you were capable of doing. You might fall short the first time. But this program is for the ones who don’t accept failure.” -Amoila Cesar It’s been a long time since I’ve been this excited for a program — I know, I know — I say this[…]

Read More

Ahh, pumpkin, everyone’s favorite Fall flavor, walk through any grocery store and you’ll see spice pumpkin everywhere — pumpkin spice yogurt, pumpkin spice coffee creamers, pumpkin spice pancake mix, pumpkin spice cookies… you get it. Last year, I even made a crazy-good slow cooker pumpkin chili! And then there’s the famous pumpkin spice latte, the[…]

Read More

6

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

I’ll be honest, last summer when they announced that the first program launching in 2020 was going to be a barre program…. I was a little disappointed. Don’t get me wrong, I knew it would be a successful, challenging program. I knew there would be a HUGE market for it — women who love barre[…]

Read More

After 4 pregnancies and 2 C-sections (1 singleton, 1 with twins), I’ve learned a LOT about how to prepare and how to help my body recover postpartum and post-C-section. I shared my journey after my 1st C-section — from the morning before to my recovery after (get the links below). But, since my 2nd C-section,[…]

Read More

I think I may have found my first postpartum program — what perfect timing, right?!  UPDATE: I was so right — I started this program after having the twins and it was the perfect workout postpartum! Read my Barre Blend Review here. Barre has been a hot trend for quite a few years now. I[…]

Read More

“You’re going to do exercises you never knew you were capable of doing. You might fall short the first time. But this program is for the ones who don’t accept failure.” -Amoila Cesar It’s been a long time since I’ve been this excited for a program — I know, I know — I say this[…]

Read More

Ahh, pumpkin, everyone’s favorite Fall flavor, walk through any grocery store and you’ll see spice pumpkin everywhere — pumpkin spice yogurt, pumpkin spice coffee creamers, pumpkin spice pancake mix, pumpkin spice cookies… you get it. Last year, I even made a crazy-good slow cooker pumpkin chili! And then there’s the famous pumpkin spice latte, the[…]

Read More

6

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

I’ll be honest, last summer when they announced that the first program launching in 2020 was going to be a barre program…. I was a little disappointed. Don’t get me wrong, I knew it would be a successful, challenging program. I knew there would be a HUGE market for it — women who love barre[…]

Read More

After 4 pregnancies and 2 C-sections (1 singleton, 1 with twins), I’ve learned a LOT about how to prepare and how to help my body recover postpartum and post-C-section. I shared my journey after my 1st C-section — from the morning before to my recovery after (get the links below). But, since my 2nd C-section,[…]

Read More

I think I may have found my first postpartum program — what perfect timing, right?!  UPDATE: I was so right — I started this program after having the twins and it was the perfect workout postpartum! Read my Barre Blend Review here. Barre has been a hot trend for quite a few years now. I[…]

Read More

“You’re going to do exercises you never knew you were capable of doing. You might fall short the first time. But this program is for the ones who don’t accept failure.” -Amoila Cesar It’s been a long time since I’ve been this excited for a program — I know, I know — I say this[…]

Read More

Ahh, pumpkin, everyone’s favorite Fall flavor, walk through any grocery store and you’ll see spice pumpkin everywhere — pumpkin spice yogurt, pumpkin spice coffee creamers, pumpkin spice pancake mix, pumpkin spice cookies… you get it. Last year, I even made a crazy-good slow cooker pumpkin chili! And then there’s the famous pumpkin spice latte, the[…]

Read More

6

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

I’ll be honest, last summer when they announced that the first program launching in 2020 was going to be a barre program…. I was a little disappointed. Don’t get me wrong, I knew it would be a successful, challenging program. I knew there would be a HUGE market for it — women who love barre[…]

Read More

After 4 pregnancies and 2 C-sections (1 singleton, 1 with twins), I’ve learned a LOT about how to prepare and how to help my body recover postpartum and post-C-section. I shared my journey after my 1st C-section — from the morning before to my recovery after (get the links below). But, since my 2nd C-section,[…]

Read More

I think I may have found my first postpartum program — what perfect timing, right?!  UPDATE: I was so right — I started this program after having the twins and it was the perfect workout postpartum! Read my Barre Blend Review here. Barre has been a hot trend for quite a few years now. I[…]

Read More

“You’re going to do exercises you never knew you were capable of doing. You might fall short the first time. But this program is for the ones who don’t accept failure.” -Amoila Cesar It’s been a long time since I’ve been this excited for a program — I know, I know — I say this[…]

Read More

Ahh, pumpkin, everyone’s favorite Fall flavor, walk through any grocery store and you’ll see spice pumpkin everywhere — pumpkin spice yogurt, pumpkin spice coffee creamers, pumpkin spice pancake mix, pumpkin spice cookies… you get it. Last year, I even made a crazy-good slow cooker pumpkin chili! And then there’s the famous pumpkin spice latte, the[…]

Read More