Main Blog Archives - Page 13 of 13 - Shannon Leach

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INFERTILITY & IFV

6

After sharing my sleep deprivation horror story last week (something I’m sure that all moms can relate to!!), I realized that many people might not know what to do to help improve their sleep. So, I decided to share a few tips with you all to help you sleep better at night! Some of this[…]

Read More

It is no wonder sleep deprivation is a form of torture—it is torture. It’s torture for anyone, but it especially feels torturous as a busy working mom of two kids 2 and under. Getting up out of bed and off to work by 6:30AM becomes pretty difficult when you feel like you’ve gotten no sleep![…]

Read More

I was looking at old documents when I was searching for an infertility post I had written and, I came across this piece… This is something that I had written on January 4, 2014. A few short weeks later, I would find out that our first attempt at IVF would fail. It honestly was one[…]

Read More

How digital access to fitness programs has changed my life (and can change yours, too). Does that seem a little dramatic? Maybe. But, I’m not kidding. Beachbody On Demand (Beachbody’s online streaming fitness platform) has made a huge difference in my health and fitness journey. Beachbody On Demand has helped me reach goals I didn’t[…]

Read More

I often get the question, “Which workout programs are on Beachbody On Demand?” Well, now I can confidently answer: “All of them!” December 27th, 2016 was like a second Christmas. Why? Because Beachbody On Demand (the Netflix of Beachbody programs) went all access. What does “all access” mean? It means when you purchase a 1-year[…]

Read More

The holidays mean oodles of temptations when it comes to food, treats, and drinks! Pecan pie, prime rib, egg nog… need I say more?! I am certainly looking forward to celebrating the holidays with family and friends, attending parties, and enjoying some holiday favorites. But I know how over-indulgence can make me feel after the[…]

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6

After sharing my sleep deprivation horror story last week (something I’m sure that all moms can relate to!!), I realized that many people might not know what to do to help improve their sleep. So, I decided to share a few tips with you all to help you sleep better at night! Some of this[…]

Read More

It is no wonder sleep deprivation is a form of torture—it is torture. It’s torture for anyone, but it especially feels torturous as a busy working mom of two kids 2 and under. Getting up out of bed and off to work by 6:30AM becomes pretty difficult when you feel like you’ve gotten no sleep![…]

Read More

I was looking at old documents when I was searching for an infertility post I had written and, I came across this piece… This is something that I had written on January 4, 2014. A few short weeks later, I would find out that our first attempt at IVF would fail. It honestly was one[…]

Read More

How digital access to fitness programs has changed my life (and can change yours, too). Does that seem a little dramatic? Maybe. But, I’m not kidding. Beachbody On Demand (Beachbody’s online streaming fitness platform) has made a huge difference in my health and fitness journey. Beachbody On Demand has helped me reach goals I didn’t[…]

Read More

I often get the question, “Which workout programs are on Beachbody On Demand?” Well, now I can confidently answer: “All of them!” December 27th, 2016 was like a second Christmas. Why? Because Beachbody On Demand (the Netflix of Beachbody programs) went all access. What does “all access” mean? It means when you purchase a 1-year[…]

Read More

The holidays mean oodles of temptations when it comes to food, treats, and drinks! Pecan pie, prime rib, egg nog… need I say more?! I am certainly looking forward to celebrating the holidays with family and friends, attending parties, and enjoying some holiday favorites. But I know how over-indulgence can make me feel after the[…]

Read More

6

After sharing my sleep deprivation horror story last week (something I’m sure that all moms can relate to!!), I realized that many people might not know what to do to help improve their sleep. So, I decided to share a few tips with you all to help you sleep better at night! Some of this[…]

Read More

It is no wonder sleep deprivation is a form of torture—it is torture. It’s torture for anyone, but it especially feels torturous as a busy working mom of two kids 2 and under. Getting up out of bed and off to work by 6:30AM becomes pretty difficult when you feel like you’ve gotten no sleep![…]

Read More

I was looking at old documents when I was searching for an infertility post I had written and, I came across this piece… This is something that I had written on January 4, 2014. A few short weeks later, I would find out that our first attempt at IVF would fail. It honestly was one[…]

Read More

How digital access to fitness programs has changed my life (and can change yours, too). Does that seem a little dramatic? Maybe. But, I’m not kidding. Beachbody On Demand (Beachbody’s online streaming fitness platform) has made a huge difference in my health and fitness journey. Beachbody On Demand has helped me reach goals I didn’t[…]

Read More

I often get the question, “Which workout programs are on Beachbody On Demand?” Well, now I can confidently answer: “All of them!” December 27th, 2016 was like a second Christmas. Why? Because Beachbody On Demand (the Netflix of Beachbody programs) went all access. What does “all access” mean? It means when you purchase a 1-year[…]

Read More

The holidays mean oodles of temptations when it comes to food, treats, and drinks! Pecan pie, prime rib, egg nog… need I say more?! I am certainly looking forward to celebrating the holidays with family and friends, attending parties, and enjoying some holiday favorites. But I know how over-indulgence can make me feel after the[…]

Read More

6

After sharing my sleep deprivation horror story last week (something I’m sure that all moms can relate to!!), I realized that many people might not know what to do to help improve their sleep. So, I decided to share a few tips with you all to help you sleep better at night! Some of this[…]

Read More

It is no wonder sleep deprivation is a form of torture—it is torture. It’s torture for anyone, but it especially feels torturous as a busy working mom of two kids 2 and under. Getting up out of bed and off to work by 6:30AM becomes pretty difficult when you feel like you’ve gotten no sleep![…]

Read More

I was looking at old documents when I was searching for an infertility post I had written and, I came across this piece… This is something that I had written on January 4, 2014. A few short weeks later, I would find out that our first attempt at IVF would fail. It honestly was one[…]

Read More

How digital access to fitness programs has changed my life (and can change yours, too). Does that seem a little dramatic? Maybe. But, I’m not kidding. Beachbody On Demand (Beachbody’s online streaming fitness platform) has made a huge difference in my health and fitness journey. Beachbody On Demand has helped me reach goals I didn’t[…]

Read More

I often get the question, “Which workout programs are on Beachbody On Demand?” Well, now I can confidently answer: “All of them!” December 27th, 2016 was like a second Christmas. Why? Because Beachbody On Demand (the Netflix of Beachbody programs) went all access. What does “all access” mean? It means when you purchase a 1-year[…]

Read More

The holidays mean oodles of temptations when it comes to food, treats, and drinks! Pecan pie, prime rib, egg nog… need I say more?! I am certainly looking forward to celebrating the holidays with family and friends, attending parties, and enjoying some holiday favorites. But I know how over-indulgence can make me feel after the[…]

Read More

6

After sharing my sleep deprivation horror story last week (something I’m sure that all moms can relate to!!), I realized that many people might not know what to do to help improve their sleep. So, I decided to share a few tips with you all to help you sleep better at night! Some of this[…]

Read More

It is no wonder sleep deprivation is a form of torture—it is torture. It’s torture for anyone, but it especially feels torturous as a busy working mom of two kids 2 and under. Getting up out of bed and off to work by 6:30AM becomes pretty difficult when you feel like you’ve gotten no sleep![…]

Read More

I was looking at old documents when I was searching for an infertility post I had written and, I came across this piece… This is something that I had written on January 4, 2014. A few short weeks later, I would find out that our first attempt at IVF would fail. It honestly was one[…]

Read More

How digital access to fitness programs has changed my life (and can change yours, too). Does that seem a little dramatic? Maybe. But, I’m not kidding. Beachbody On Demand (Beachbody’s online streaming fitness platform) has made a huge difference in my health and fitness journey. Beachbody On Demand has helped me reach goals I didn’t[…]

Read More

I often get the question, “Which workout programs are on Beachbody On Demand?” Well, now I can confidently answer: “All of them!” December 27th, 2016 was like a second Christmas. Why? Because Beachbody On Demand (the Netflix of Beachbody programs) went all access. What does “all access” mean? It means when you purchase a 1-year[…]

Read More

The holidays mean oodles of temptations when it comes to food, treats, and drinks! Pecan pie, prime rib, egg nog… need I say more?! I am certainly looking forward to celebrating the holidays with family and friends, attending parties, and enjoying some holiday favorites. But I know how over-indulgence can make me feel after the[…]

Read More