Main Blog Archives - Page 13 of 16 - Shannon Leach

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INFERTILITY & IVF

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My Mom sent me an email the other day saying, “I have a great idea for a blog post. Yogurt.” Have you ever looked a yogurt label? I mean really looked at it? Before I became a Health & Fitness Coach, I’d typically grab a fat free yogurt (Light n’ Fit was my go-to), thinking[…]

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Is your hobby also your job? Mine is.   I was at a training not too long ago, when we were asked to do an exercise that really got me thinking! The person leading our training asked everyone in the room to think about one of their hobbies. He then asked us pair up and[…]

Read More

I feel like I was one of the last people to hop on board the overnight oats craze. I had always loved oatmeal, but “overnight” oats? What did that even mean? And then I tried them, and let me tell you, they rocked my world! It enabled me to have my oatmeal on the go,[…]

Read More

All I can say is you have got to try YOUv2! One of the things I appreciate most about Beachbody is that they’re always looking for a solution for everybody. There’s not 1 Beachbody program that’s good for all skill levels (although 21 Day Fix has been pretty close). But for the true beginner, even with[…]

Read More

I’M. SO. EXCITED. Have you heard?! Over the last two years that I’ve been a Beachbody Coach, I always get the question… “When will Beachbody go International?!”Well, now I have an answer: this year. In January, the company announced that they’ll be opening up services and products to other countries in 2017! The details? They’ve been[…]

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“Be careful with that one. Jesus Christ, it will kill you.” –Rob, speaking about one of the Whiskeys we were sampling during our Whiskey blending glass Ireland: one country off of my bucket list! Where do I even begin? From the moment we landed in Ireland, I felt my shoulders relax. I felt myself breathe[…]

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6

My Mom sent me an email the other day saying, “I have a great idea for a blog post. Yogurt.” Have you ever looked a yogurt label? I mean really looked at it? Before I became a Health & Fitness Coach, I’d typically grab a fat free yogurt (Light n’ Fit was my go-to), thinking[…]

Read More

Is your hobby also your job? Mine is.   I was at a training not too long ago, when we were asked to do an exercise that really got me thinking! The person leading our training asked everyone in the room to think about one of their hobbies. He then asked us pair up and[…]

Read More

I feel like I was one of the last people to hop on board the overnight oats craze. I had always loved oatmeal, but “overnight” oats? What did that even mean? And then I tried them, and let me tell you, they rocked my world! It enabled me to have my oatmeal on the go,[…]

Read More

All I can say is you have got to try YOUv2! One of the things I appreciate most about Beachbody is that they’re always looking for a solution for everybody. There’s not 1 Beachbody program that’s good for all skill levels (although 21 Day Fix has been pretty close). But for the true beginner, even with[…]

Read More

I’M. SO. EXCITED. Have you heard?! Over the last two years that I’ve been a Beachbody Coach, I always get the question… “When will Beachbody go International?!”Well, now I have an answer: this year. In January, the company announced that they’ll be opening up services and products to other countries in 2017! The details? They’ve been[…]

Read More

“Be careful with that one. Jesus Christ, it will kill you.” –Rob, speaking about one of the Whiskeys we were sampling during our Whiskey blending glass Ireland: one country off of my bucket list! Where do I even begin? From the moment we landed in Ireland, I felt my shoulders relax. I felt myself breathe[…]

Read More

6

My Mom sent me an email the other day saying, “I have a great idea for a blog post. Yogurt.” Have you ever looked a yogurt label? I mean really looked at it? Before I became a Health & Fitness Coach, I’d typically grab a fat free yogurt (Light n’ Fit was my go-to), thinking[…]

Read More

Is your hobby also your job? Mine is.   I was at a training not too long ago, when we were asked to do an exercise that really got me thinking! The person leading our training asked everyone in the room to think about one of their hobbies. He then asked us pair up and[…]

Read More

I feel like I was one of the last people to hop on board the overnight oats craze. I had always loved oatmeal, but “overnight” oats? What did that even mean? And then I tried them, and let me tell you, they rocked my world! It enabled me to have my oatmeal on the go,[…]

Read More

All I can say is you have got to try YOUv2! One of the things I appreciate most about Beachbody is that they’re always looking for a solution for everybody. There’s not 1 Beachbody program that’s good for all skill levels (although 21 Day Fix has been pretty close). But for the true beginner, even with[…]

Read More

I’M. SO. EXCITED. Have you heard?! Over the last two years that I’ve been a Beachbody Coach, I always get the question… “When will Beachbody go International?!”Well, now I have an answer: this year. In January, the company announced that they’ll be opening up services and products to other countries in 2017! The details? They’ve been[…]

Read More

“Be careful with that one. Jesus Christ, it will kill you.” –Rob, speaking about one of the Whiskeys we were sampling during our Whiskey blending glass Ireland: one country off of my bucket list! Where do I even begin? From the moment we landed in Ireland, I felt my shoulders relax. I felt myself breathe[…]

Read More

6

My Mom sent me an email the other day saying, “I have a great idea for a blog post. Yogurt.” Have you ever looked a yogurt label? I mean really looked at it? Before I became a Health & Fitness Coach, I’d typically grab a fat free yogurt (Light n’ Fit was my go-to), thinking[…]

Read More

Is your hobby also your job? Mine is.   I was at a training not too long ago, when we were asked to do an exercise that really got me thinking! The person leading our training asked everyone in the room to think about one of their hobbies. He then asked us pair up and[…]

Read More

I feel like I was one of the last people to hop on board the overnight oats craze. I had always loved oatmeal, but “overnight” oats? What did that even mean? And then I tried them, and let me tell you, they rocked my world! It enabled me to have my oatmeal on the go,[…]

Read More

All I can say is you have got to try YOUv2! One of the things I appreciate most about Beachbody is that they’re always looking for a solution for everybody. There’s not 1 Beachbody program that’s good for all skill levels (although 21 Day Fix has been pretty close). But for the true beginner, even with[…]

Read More

I’M. SO. EXCITED. Have you heard?! Over the last two years that I’ve been a Beachbody Coach, I always get the question… “When will Beachbody go International?!”Well, now I have an answer: this year. In January, the company announced that they’ll be opening up services and products to other countries in 2017! The details? They’ve been[…]

Read More

“Be careful with that one. Jesus Christ, it will kill you.” –Rob, speaking about one of the Whiskeys we were sampling during our Whiskey blending glass Ireland: one country off of my bucket list! Where do I even begin? From the moment we landed in Ireland, I felt my shoulders relax. I felt myself breathe[…]

Read More

6

My Mom sent me an email the other day saying, “I have a great idea for a blog post. Yogurt.” Have you ever looked a yogurt label? I mean really looked at it? Before I became a Health & Fitness Coach, I’d typically grab a fat free yogurt (Light n’ Fit was my go-to), thinking[…]

Read More

Is your hobby also your job? Mine is.   I was at a training not too long ago, when we were asked to do an exercise that really got me thinking! The person leading our training asked everyone in the room to think about one of their hobbies. He then asked us pair up and[…]

Read More

I feel like I was one of the last people to hop on board the overnight oats craze. I had always loved oatmeal, but “overnight” oats? What did that even mean? And then I tried them, and let me tell you, they rocked my world! It enabled me to have my oatmeal on the go,[…]

Read More

All I can say is you have got to try YOUv2! One of the things I appreciate most about Beachbody is that they’re always looking for a solution for everybody. There’s not 1 Beachbody program that’s good for all skill levels (although 21 Day Fix has been pretty close). But for the true beginner, even with[…]

Read More

I’M. SO. EXCITED. Have you heard?! Over the last two years that I’ve been a Beachbody Coach, I always get the question… “When will Beachbody go International?!”Well, now I have an answer: this year. In January, the company announced that they’ll be opening up services and products to other countries in 2017! The details? They’ve been[…]

Read More

“Be careful with that one. Jesus Christ, it will kill you.” –Rob, speaking about one of the Whiskeys we were sampling during our Whiskey blending glass Ireland: one country off of my bucket list! Where do I even begin? From the moment we landed in Ireland, I felt my shoulders relax. I felt myself breathe[…]

Read More