“Which program is better, 2B Mindset or Ultimate Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had[…]

Every time I hear about a new program, I cannot believe I have to wait months for it to come out. But I also know the wait is always worth it.. And this time, I cannot tell you how excited I am for our summer program to release — #mbf (Muscle Burns Fat) and #mfba[…]

I realized I needed to share this as I get asked a LOT — “What have you done to increase your milk supply, especially for breastfeeding TWINS?” Let me preface this by saying one thing… Some women’s bodies are built in such a way they will naturally produce more. I once had a lactation consultant[…]

Let’s bust a common myth:Exercise does NOT cause milk supply to tank! Not if done properly, anyway! Milk supply can decrease for several reasons, often for women who workout it’s due to insufficient caloric intake or losing weight too quickly…  Remember, you’re already burning an additional 500 calories each day if you’re breastfeeding (that’s for[…]

Or maybe I should call it the “Imperfectly Made PERFECT Chocolate Chip Cookie.” Google, “Can wax paper go in the oven?” Maybe that’s the question that brought you to this blog.  Or, perhaps you are in search for an AMAZING cookie recipe. Either way, hopefully you can learn from my baking mistake to make what[…]

Life seems to run away from us at times — it gets filled with kids’ school, events, work, and we often forget to slow down long enough to do some of the very things that bring us so much joy! For me, baking is one of those things. Being a Mom of 5 kiddos five[…]