Health Archives - Shannon Leach

RECIPES

INFERTILITY & IVF

6

“Which program is better, 2B Mindset or Ultimate Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had[…]

Read More

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

You’ve probably heard about it. You may already be using in your morning coffee or daily shake. Or, you may be thinking — WHAT is it? I’m talking about collagen. It comes in powders, cosmetics, creams, pills… There is a TON of hype around collagen, but, for once, the hype is warranted and something you’ll[…]

Read More

All the time, I hear people say they tend to get “hangry,” but my question is: What is the term for kiddos? Because mine get BEYOND hangry if we miss a snack and their blood sugar gets too low. Please tell me I’m not the only one this happens to?! We get to that point[…]

Read More

“It’s not about eliminating your favorite things, just doing it in the right way.”– Autumn Calabrese So, recently I’ve been asked these type of questions more and more: “What is the difference between the Ultimate Portion Fix and the 21 Day Fix meal plan?” “I already use the Portion Fix containers, how is it different?”[…]

Read More

Can you believe it’s almost the holidays? They say time passes quickly as you get older and have kids, but I never really believed it until it was my reality—time seriously flies. Before we know it, it will be January 1st and we will be setting our New Year’s Resolutions. What will your New Year’s[…]

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6

“Which program is better, 2B Mindset or Ultimate Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had[…]

Read More

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

You’ve probably heard about it. You may already be using in your morning coffee or daily shake. Or, you may be thinking — WHAT is it? I’m talking about collagen. It comes in powders, cosmetics, creams, pills… There is a TON of hype around collagen, but, for once, the hype is warranted and something you’ll[…]

Read More

All the time, I hear people say they tend to get “hangry,” but my question is: What is the term for kiddos? Because mine get BEYOND hangry if we miss a snack and their blood sugar gets too low. Please tell me I’m not the only one this happens to?! We get to that point[…]

Read More

“It’s not about eliminating your favorite things, just doing it in the right way.”– Autumn Calabrese So, recently I’ve been asked these type of questions more and more: “What is the difference between the Ultimate Portion Fix and the 21 Day Fix meal plan?” “I already use the Portion Fix containers, how is it different?”[…]

Read More

Can you believe it’s almost the holidays? They say time passes quickly as you get older and have kids, but I never really believed it until it was my reality—time seriously flies. Before we know it, it will be January 1st and we will be setting our New Year’s Resolutions. What will your New Year’s[…]

Read More

6

“Which program is better, 2B Mindset or Ultimate Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had[…]

Read More

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

You’ve probably heard about it. You may already be using in your morning coffee or daily shake. Or, you may be thinking — WHAT is it? I’m talking about collagen. It comes in powders, cosmetics, creams, pills… There is a TON of hype around collagen, but, for once, the hype is warranted and something you’ll[…]

Read More

All the time, I hear people say they tend to get “hangry,” but my question is: What is the term for kiddos? Because mine get BEYOND hangry if we miss a snack and their blood sugar gets too low. Please tell me I’m not the only one this happens to?! We get to that point[…]

Read More

“It’s not about eliminating your favorite things, just doing it in the right way.”– Autumn Calabrese So, recently I’ve been asked these type of questions more and more: “What is the difference between the Ultimate Portion Fix and the 21 Day Fix meal plan?” “I already use the Portion Fix containers, how is it different?”[…]

Read More

Can you believe it’s almost the holidays? They say time passes quickly as you get older and have kids, but I never really believed it until it was my reality—time seriously flies. Before we know it, it will be January 1st and we will be setting our New Year’s Resolutions. What will your New Year’s[…]

Read More

6

“Which program is better, 2B Mindset or Ultimate Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had[…]

Read More

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

You’ve probably heard about it. You may already be using in your morning coffee or daily shake. Or, you may be thinking — WHAT is it? I’m talking about collagen. It comes in powders, cosmetics, creams, pills… There is a TON of hype around collagen, but, for once, the hype is warranted and something you’ll[…]

Read More

All the time, I hear people say they tend to get “hangry,” but my question is: What is the term for kiddos? Because mine get BEYOND hangry if we miss a snack and their blood sugar gets too low. Please tell me I’m not the only one this happens to?! We get to that point[…]

Read More

“It’s not about eliminating your favorite things, just doing it in the right way.”– Autumn Calabrese So, recently I’ve been asked these type of questions more and more: “What is the difference between the Ultimate Portion Fix and the 21 Day Fix meal plan?” “I already use the Portion Fix containers, how is it different?”[…]

Read More

Can you believe it’s almost the holidays? They say time passes quickly as you get older and have kids, but I never really believed it until it was my reality—time seriously flies. Before we know it, it will be January 1st and we will be setting our New Year’s Resolutions. What will your New Year’s[…]

Read More

6

“Which program is better, 2B Mindset or Ultimate Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had[…]

Read More

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

You’ve probably heard about it. You may already be using in your morning coffee or daily shake. Or, you may be thinking — WHAT is it? I’m talking about collagen. It comes in powders, cosmetics, creams, pills… There is a TON of hype around collagen, but, for once, the hype is warranted and something you’ll[…]

Read More

All the time, I hear people say they tend to get “hangry,” but my question is: What is the term for kiddos? Because mine get BEYOND hangry if we miss a snack and their blood sugar gets too low. Please tell me I’m not the only one this happens to?! We get to that point[…]

Read More

“It’s not about eliminating your favorite things, just doing it in the right way.”– Autumn Calabrese So, recently I’ve been asked these type of questions more and more: “What is the difference between the Ultimate Portion Fix and the 21 Day Fix meal plan?” “I already use the Portion Fix containers, how is it different?”[…]

Read More

Can you believe it’s almost the holidays? They say time passes quickly as you get older and have kids, but I never really believed it until it was my reality—time seriously flies. Before we know it, it will be January 1st and we will be setting our New Year’s Resolutions. What will your New Year’s[…]

Read More