Fitness Archives - Page 3 of 3 - Shannon Leach

RECIPES

INFERTILITY & IVF

6

A pain in the you-know-what. Literally! For anyone that’s been pregnant, I’m sure you’ve experienced some degree of back pain. In fact, the American Pregnancy Association says that back pain/discomfort should be expected by most women, but that it most commonly occurs as the baby grows. It is estimated that 50-70% of pregnant women experience[…]

Read More

Did you know that Beachbody has a Performance Line that’s specifically designed to help you with things like: energy and endurance, better focus and reaction time, less exercise-induced muscle soreness, AND quicker recovery time? These products are clean, effective, and are such quality products that the Beachbody Performance Line was named as the official sports nutrition supplement of[…]

Read More

Have you ever tried a nutrition or fitness program and failed? Or have you never even started because you were afraid to fail? Have you seen my posts about my health and accountability groups, but just haven’t been sure if it would be right for you? An amazing opportunity—Clean Week—is here. Clean Week’s aim is[…]

Read More

I just finished up day 21 of Shift Shop—my final day! To be honest, I wasn’t too sure what to expect. I was ready for a challenge, I was ready to be pushed, but I wasn’t sure if this was going to be it. But now, I can tell you, this program was everything I’d[…]

Read More

I cannot even begin to tell you how excited I am about Beachbody’s newest program, Shift Shop. Chris Downing, the creator of Shift Shop is one of a kind. He has an incredibly story that drove him to pursue a career in health and fitness. After his uncle died from a sudden, early heart attack,[…]

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*Results vary. Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

6

A pain in the you-know-what. Literally! For anyone that’s been pregnant, I’m sure you’ve experienced some degree of back pain. In fact, the American Pregnancy Association says that back pain/discomfort should be expected by most women, but that it most commonly occurs as the baby grows. It is estimated that 50-70% of pregnant women experience[…]

Read More

Did you know that Beachbody has a Performance Line that’s specifically designed to help you with things like: energy and endurance, better focus and reaction time, less exercise-induced muscle soreness, AND quicker recovery time? These products are clean, effective, and are such quality products that the Beachbody Performance Line was named as the official sports nutrition supplement of[…]

Read More

Have you ever tried a nutrition or fitness program and failed? Or have you never even started because you were afraid to fail? Have you seen my posts about my health and accountability groups, but just haven’t been sure if it would be right for you? An amazing opportunity—Clean Week—is here. Clean Week’s aim is[…]

Read More

I just finished up day 21 of Shift Shop—my final day! To be honest, I wasn’t too sure what to expect. I was ready for a challenge, I was ready to be pushed, but I wasn’t sure if this was going to be it. But now, I can tell you, this program was everything I’d[…]

Read More

I cannot even begin to tell you how excited I am about Beachbody’s newest program, Shift Shop. Chris Downing, the creator of Shift Shop is one of a kind. He has an incredibly story that drove him to pursue a career in health and fitness. After his uncle died from a sudden, early heart attack,[…]

Read More

6

A pain in the you-know-what. Literally! For anyone that’s been pregnant, I’m sure you’ve experienced some degree of back pain. In fact, the American Pregnancy Association says that back pain/discomfort should be expected by most women, but that it most commonly occurs as the baby grows. It is estimated that 50-70% of pregnant women experience[…]

Read More

Did you know that Beachbody has a Performance Line that’s specifically designed to help you with things like: energy and endurance, better focus and reaction time, less exercise-induced muscle soreness, AND quicker recovery time? These products are clean, effective, and are such quality products that the Beachbody Performance Line was named as the official sports nutrition supplement of[…]

Read More

Have you ever tried a nutrition or fitness program and failed? Or have you never even started because you were afraid to fail? Have you seen my posts about my health and accountability groups, but just haven’t been sure if it would be right for you? An amazing opportunity—Clean Week—is here. Clean Week’s aim is[…]

Read More

I just finished up day 21 of Shift Shop—my final day! To be honest, I wasn’t too sure what to expect. I was ready for a challenge, I was ready to be pushed, but I wasn’t sure if this was going to be it. But now, I can tell you, this program was everything I’d[…]

Read More

I cannot even begin to tell you how excited I am about Beachbody’s newest program, Shift Shop. Chris Downing, the creator of Shift Shop is one of a kind. He has an incredibly story that drove him to pursue a career in health and fitness. After his uncle died from a sudden, early heart attack,[…]

Read More

6

A pain in the you-know-what. Literally! For anyone that’s been pregnant, I’m sure you’ve experienced some degree of back pain. In fact, the American Pregnancy Association says that back pain/discomfort should be expected by most women, but that it most commonly occurs as the baby grows. It is estimated that 50-70% of pregnant women experience[…]

Read More

Did you know that Beachbody has a Performance Line that’s specifically designed to help you with things like: energy and endurance, better focus and reaction time, less exercise-induced muscle soreness, AND quicker recovery time? These products are clean, effective, and are such quality products that the Beachbody Performance Line was named as the official sports nutrition supplement of[…]

Read More

Have you ever tried a nutrition or fitness program and failed? Or have you never even started because you were afraid to fail? Have you seen my posts about my health and accountability groups, but just haven’t been sure if it would be right for you? An amazing opportunity—Clean Week—is here. Clean Week’s aim is[…]

Read More

I just finished up day 21 of Shift Shop—my final day! To be honest, I wasn’t too sure what to expect. I was ready for a challenge, I was ready to be pushed, but I wasn’t sure if this was going to be it. But now, I can tell you, this program was everything I’d[…]

Read More

I cannot even begin to tell you how excited I am about Beachbody’s newest program, Shift Shop. Chris Downing, the creator of Shift Shop is one of a kind. He has an incredibly story that drove him to pursue a career in health and fitness. After his uncle died from a sudden, early heart attack,[…]

Read More

6

A pain in the you-know-what. Literally! For anyone that’s been pregnant, I’m sure you’ve experienced some degree of back pain. In fact, the American Pregnancy Association says that back pain/discomfort should be expected by most women, but that it most commonly occurs as the baby grows. It is estimated that 50-70% of pregnant women experience[…]

Read More

Did you know that Beachbody has a Performance Line that’s specifically designed to help you with things like: energy and endurance, better focus and reaction time, less exercise-induced muscle soreness, AND quicker recovery time? These products are clean, effective, and are such quality products that the Beachbody Performance Line was named as the official sports nutrition supplement of[…]

Read More

Have you ever tried a nutrition or fitness program and failed? Or have you never even started because you were afraid to fail? Have you seen my posts about my health and accountability groups, but just haven’t been sure if it would be right for you? An amazing opportunity—Clean Week—is here. Clean Week’s aim is[…]

Read More

I just finished up day 21 of Shift Shop—my final day! To be honest, I wasn’t too sure what to expect. I was ready for a challenge, I was ready to be pushed, but I wasn’t sure if this was going to be it. But now, I can tell you, this program was everything I’d[…]

Read More

I cannot even begin to tell you how excited I am about Beachbody’s newest program, Shift Shop. Chris Downing, the creator of Shift Shop is one of a kind. He has an incredibly story that drove him to pursue a career in health and fitness. After his uncle died from a sudden, early heart attack,[…]

Read More