Health Archives - Page 2 of 7 - Shannon Leach

RECIPES

INFERTILITY & IVF

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“When did your anxiety start? When did you first notice it?” My psychologist asked me this during our first session. It still feels a little weird to say “my psychologist,” but you know what? It’s the best thing I could have done for myself! I said to my friend the other day, and believe with[…]

Read More

“Which program is better, 2B Mindset or Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had success[…]

Read More

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

You’ve probably heard about it. You may already be using in your morning coffee or daily shake. Or, you may be thinking — WHAT is it? I’m talking about collagen. It comes in powders, cosmetics, creams, pills… There is a TON of hype around collagen, but, for once, the hype is warranted and something you’ll[…]

Read More

All the time, I hear people say they tend to get “hangry,” but my question is: What is the term for kiddos? Because mine get BEYOND hangry if we miss a snack and their blood sugar gets too low. Please tell me I’m not the only one this happens to?! We get to that point[…]

Read More

“It’s not about eliminating your favorite things, just doing it in the right way.”– Autumn Calabrese So, recently I’ve been asked these types of questions more and more: “What is the difference between the Portion Fix program and the 21 Day Fix meal plan?” “I already use the Portion Fix containers, so, how is this[…]

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6

“When did your anxiety start? When did you first notice it?” My psychologist asked me this during our first session. It still feels a little weird to say “my psychologist,” but you know what? It’s the best thing I could have done for myself! I said to my friend the other day, and believe with[…]

Read More

“Which program is better, 2B Mindset or Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had success[…]

Read More

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

You’ve probably heard about it. You may already be using in your morning coffee or daily shake. Or, you may be thinking — WHAT is it? I’m talking about collagen. It comes in powders, cosmetics, creams, pills… There is a TON of hype around collagen, but, for once, the hype is warranted and something you’ll[…]

Read More

All the time, I hear people say they tend to get “hangry,” but my question is: What is the term for kiddos? Because mine get BEYOND hangry if we miss a snack and their blood sugar gets too low. Please tell me I’m not the only one this happens to?! We get to that point[…]

Read More

“It’s not about eliminating your favorite things, just doing it in the right way.”– Autumn Calabrese So, recently I’ve been asked these types of questions more and more: “What is the difference between the Portion Fix program and the 21 Day Fix meal plan?” “I already use the Portion Fix containers, so, how is this[…]

Read More

6

“When did your anxiety start? When did you first notice it?” My psychologist asked me this during our first session. It still feels a little weird to say “my psychologist,” but you know what? It’s the best thing I could have done for myself! I said to my friend the other day, and believe with[…]

Read More

“Which program is better, 2B Mindset or Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had success[…]

Read More

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

You’ve probably heard about it. You may already be using in your morning coffee or daily shake. Or, you may be thinking — WHAT is it? I’m talking about collagen. It comes in powders, cosmetics, creams, pills… There is a TON of hype around collagen, but, for once, the hype is warranted and something you’ll[…]

Read More

All the time, I hear people say they tend to get “hangry,” but my question is: What is the term for kiddos? Because mine get BEYOND hangry if we miss a snack and their blood sugar gets too low. Please tell me I’m not the only one this happens to?! We get to that point[…]

Read More

“It’s not about eliminating your favorite things, just doing it in the right way.”– Autumn Calabrese So, recently I’ve been asked these types of questions more and more: “What is the difference between the Portion Fix program and the 21 Day Fix meal plan?” “I already use the Portion Fix containers, so, how is this[…]

Read More

6

“When did your anxiety start? When did you first notice it?” My psychologist asked me this during our first session. It still feels a little weird to say “my psychologist,” but you know what? It’s the best thing I could have done for myself! I said to my friend the other day, and believe with[…]

Read More

“Which program is better, 2B Mindset or Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had success[…]

Read More

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

You’ve probably heard about it. You may already be using in your morning coffee or daily shake. Or, you may be thinking — WHAT is it? I’m talking about collagen. It comes in powders, cosmetics, creams, pills… There is a TON of hype around collagen, but, for once, the hype is warranted and something you’ll[…]

Read More

All the time, I hear people say they tend to get “hangry,” but my question is: What is the term for kiddos? Because mine get BEYOND hangry if we miss a snack and their blood sugar gets too low. Please tell me I’m not the only one this happens to?! We get to that point[…]

Read More

“It’s not about eliminating your favorite things, just doing it in the right way.”– Autumn Calabrese So, recently I’ve been asked these types of questions more and more: “What is the difference between the Portion Fix program and the 21 Day Fix meal plan?” “I already use the Portion Fix containers, so, how is this[…]

Read More

6

“When did your anxiety start? When did you first notice it?” My psychologist asked me this during our first session. It still feels a little weird to say “my psychologist,” but you know what? It’s the best thing I could have done for myself! I said to my friend the other day, and believe with[…]

Read More

“Which program is better, 2B Mindset or Portion Fix?”“Which one would you recommend?” Those are hard questions to answer! Why? Because they’re BOTH great nutrition programs — honestly. The program that’s best for you simply depends on your personal wants and needs! I’ve had customers who have had great success with both. I’ve had success[…]

Read More

And… he’s back! I cannot tell you how excited I am for this program as one of my FAVORITE trainers has created a program that without a doubt will whip me back into shape just after my next birthday! Who is the trainer?!What is the program?  Well, you’ve probably gathered that from the title of[…]

Read More

You’ve probably heard about it. You may already be using in your morning coffee or daily shake. Or, you may be thinking — WHAT is it? I’m talking about collagen. It comes in powders, cosmetics, creams, pills… There is a TON of hype around collagen, but, for once, the hype is warranted and something you’ll[…]

Read More

All the time, I hear people say they tend to get “hangry,” but my question is: What is the term for kiddos? Because mine get BEYOND hangry if we miss a snack and their blood sugar gets too low. Please tell me I’m not the only one this happens to?! We get to that point[…]

Read More

“It’s not about eliminating your favorite things, just doing it in the right way.”– Autumn Calabrese So, recently I’ve been asked these types of questions more and more: “What is the difference between the Portion Fix program and the 21 Day Fix meal plan?” “I already use the Portion Fix containers, so, how is this[…]

Read More