One of the MOST popular Beachbody programs is getting ANOTHER addition exclusively on BODi… We had 80 Day Obsession, and then A Little Obsessed, you have yet another option from Autumn Calabrese introducing Healthy Obsession. Healthy Obsession Breakdown: Trainer: Autumn Calabrese Available On: BODi Who is it for: All Fitness Levels Program Length: 3 Weeks[…]

Many questioned whether we would have new program launches now that we have BODi — our live interactive platform. And the answer is YES! If you’re not a BODi subscriber yet (go grab yourself a Daily Pass and try it now) you’ll still have plenty to look forward to — like Job 1. The 1st[…]

You may hate me after this…. or you may you’ll love me forever. I’ll let you decide. HA! Honestly, this is one of the BEST homemade bread recipes I’ve ever tried! So, you might love me for introducing it to you. But after eating the whole loaf in 1 sitting, you might hate me just[…]

Recently, someone asked me when I started running and, honestly, I don’t actually remember! But I do know that having a training program like 30 Day Breakaway would have been an amazing way to start! Running has always been a part of my life since it was all my parents did for exercise for years![…]

I’ll be honest. We were getting bored of the SAME few chicken recipes we have from week to week: BBQ chicken, “the best chicken marinade” (it really is quite good), buffalo chicken, and, finally, a pre-marinated fajita chicken from a local carniceria (which is BOMB.com). And it’s summer and has been WARM, so, we wanted[…]

“When did your anxiety start? When did you first notice it?” My psychologist asked me this during our first session. It still feels a little weird to say “my psychologist,” but you know what? It’s the best thing I could have done for myself! I said to my friend the other day, and believe with[…]